Realistic, Fun ways to lose weight, get healthy and stay fit.
Qualified, experienced and fully insured Personal Trainers
You have the choice of Group Classes or 1-2-1 Training
Affordable, effective results
Patsy White
The founder of Patsy White Fitness, I've been a Master Trainer for nearly 30 years. To achieve your fitness and wellbeing goals the right way, get in touch today!
Winston McLaughlin
Highly qualified and motivated in getting the best out of my clients, I take pride in my work and will always strive to give you 100% of me.
WHAT PEOPLE SAY
“Thank you for helping me to get back into a good routine and making the sessions such fun!... It has been a pleasure knowing you and I'm sure I'll see you again”
— Maisalla, 2010
What we do
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Spinning
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Aqua Aerobics
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Studio Strength
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Step Aerobics
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Body Conditioning
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Power Plate
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Running Club
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Gym Inductions
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Legs, Bums and Tums
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Diet and Nutrition Programmes
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Fitness Assessments
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Yoga
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Pilates Fusion
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Aqua Circuits
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Weight and Circuit Training
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Step and Tone
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Fat Loss Boot Camp
equipment spotlight
POWER PLATE PRO5 MACHINE
