Patsy White Fitness

Get Fit with Patsy White Fitness

London

4572876508_304x669_edited.png
Check out our classes
WhatsApp Image 2021-02-04 at 13.57.45 (3

Realistic, Fun ways to lose weight, get healthy and stay fit.

Qualified, experienced  and fully insured Personal Trainers

You have the choice of Group Classes or 1-2-1 Training

Affordable, effective results

Patsy White

The founder of Patsy White Fitness, I've been a Master Trainer for nearly 30 years. To achieve your fitness and wellbeing goals the right way, get in touch today!

WhatsApp%20Image%202021-02-04%20at%2013.

Winston McLaughlin

Highly qualified and motivated in getting the best out of my clients, I take pride in my work and will always strive to give you 100% of me.

20210112_145047_edited.jpg

WHAT PEOPLE SAY

“Thank you for helping me to get back into a good routine and making the sessions such fun!... It has been a pleasure knowing you and I'm sure I'll see you again” 

—  Maisalla, 2010

What we do

Hover for more

  • Spinning

  • Aqua Aerobics

  • Studio Strength

  • Step Aerobics

  • Body Conditioning

  • Power Plate

  • Running Club

  • Gym Inductions

  • Legs, Bums and Tums

  • Diet and Nutrition Programmes

  • Fitness Assessments

  • Yoga

  • Pilates Fusion

  • Aqua Circuits

  • Weight and Circuit Training

  • Step and Tone

  • Fat Loss Boot Camp

equipment spotlight

POWER PLATE PRO5 MACHINE

This machine improves balance and flexibility whilst enhancing muscle strength and tone.

We use this machine well to increase a client's metabolism, reduce certain stress hormones, and decrease the appearance of cellulite.

​

POWER PLATE PRO5 EXERCISES CAN BE INCLUDED IN YOUR 1-2-1 TRAINING PROGRAMME

 

FOR MORE DETAILS ASK YOUR PERSONAL TRAINER AT  YOUR INITIAL CONSULTATION